Les meilleurs podcasts Welcome To Life (2025)

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Creative Seasons and Midlife Wisdom 26:10

1d ago26:10

26:10

In this week’s edition of Tranquility du Jour, I chat with Melinda Parkhurst on: Gracefully Embracing the Midlife ShiftMelinda reflects on stepping into the role of a wisdom carrier and how midlife offers perspective, legacy, and a chance to pass the torch. She encourages us to lean into change, not resist it—and to keep showing up fully. Creativit…

1
Yoga Beyond the Mat 34:10

8d ago34:10

34:10

In this week’s edition of Tranquility du Jour, I chat with Reema Datta on: The True Meaning of YogaReema shares how yoga’s roots in India focus more on the mind and consciousness than the body. She unpacks the essence of yoga as a practice of connecting to stillness, acceptance, and infinite potential—not just achieving physical poses. Embracing Ch…

1
Pleasure Literacy in Midlife 43:38

15d ago43:38

43:38

In this week’s edition of Tranquility du Jour, I chat with Laura Zam on: Redefining Pleasure in MidlifeLaura shares how her personal journey with perimenopause and intimacy led to a deeper understanding of sensuality, eroticism, and pleasure. She introduces a four-part framework—sensuousness, sensuality, eroticism, and sexuality—to help women recon…

1
A Life Reimagined 31:55

22d ago31:55

31:55

In this week’s edition of Tranquility du Jour, I chat with Lauren Cerand on: 💗 Redefining Success in Midlife Lauren reflects on her journey from a career-focused New Yorker to a values-driven creative seeking slowness, depth, and shared experiences. She shares how time, not ambition, is now her most treasured currency. 💗 Letting Go of the Checklist…

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Red Lipstick & Reinvention 45:20

29d ago45:20

45:20

In this week’s edition of Tranquility du Jour, I chat with Aga Rhodes on: 💗 Grieving with Grace and Grit Aga shares the profound shift she's experienced since losing her husband, highlighting the importance of honoring grief while gently moving forward. She encourages women to embrace the messiness of healing, giving themselves permission to feel d…

1
Style & Soul 37:13

1M ago37:13

37:13

In this week’s edition of Tranquility du Jour, I chat with Michele Nidiffer on: 💗 Healing Through the Senses Michele shares how scent, sound, and movement have helped her connect more deeply with herself and others. Her practices, including sensory walks and aromatherapy, serve as gentle invitations to slow down and tune in. 💗 Living in Alignment w…

1
Transition & Adventure 39:34

1M ago39:34

39:34

In this week’s edition of Tranquility du Jour, I chat with Amanda Sloat on: Embracing a Midlife Sabbatical After nearly two decades in high-intensity government roles, Amanda made the bold decision to step away, put her belongings in storage, and embark on a year of solo travel. She shares how this period of exploration has given her space to redis…

1
The Empress Age 33:07

2M ago33:07

33:07

In this week’s edition of Tranquility du Jour, I chat with Alisa Kennedy Jones on: Redefining Midlife as The Empress Age Alisa introduces the concept of The Empress Age—a powerful phase between career/motherhood and the so-called crone years. She reframes midlife as a time of immense creativity, wisdom, and generative energy, rather than decline or…

1
Creative Evolution 38:46

2M ago38:46

38:46

In this week’s edition of Tranquility du Jour, I chat with Lesley Ware on: Creative Evolution and Bold Reinvention Lesley shares how she transitioned from an office job to a full-time creative career, embracing fashion, writing, and entrepreneurship. She highlights the importance of taking risks, following curiosity, and allowing creativity to evol…

1
Parisian Charm Encore 43:09

2M ago43:09

43:09

In this week’s edition of Tranquility du Jour, I chat with Jamie Cat Callan on: Embracing Midlife as a Creative Renaissance Jaime shares how midlife is an opportunity to reconnect with past passions and reinvent oneself. Whether it’s revisiting teenage interests like art or dance, or shifting career paths, she highlights how this stage of life offe…

1
Taking Up Space 47:24

2M ago47:24

47:24

In this week’s edition of Tranquility du Jour, I chat with Lucia Shaw on: Taking Up Space with Confidence Lucia reflects on how midlife has brought her a sense of freedom from past insecurities. She shares how embracing new experiences, letting go of perfectionism, and showing up fully—without apology—has been transformative in both her personal an…

1
The Masterpiece 43:26

3M ago43:26

43:26

In this week’s edition of Tranquility du Jour, I chat with Belinda Alexandra on: Midlife Resilience and Reinvention Belinda shares how she navigated a decade of major life shifts, including leaving a long-term relationship, caring for her aging father, and evolving her career. She reflects on how facing these challenges head-on has led her to a dee…

1
A Good Vintage 38:41

3M ago38:41

38:41

In this week’s edition of Tranquility du Jour, I chat with Sacha Cohen on: Reclaiming Passion and Prioritizing Joy Sacha shares her journey back to freelance writing after running a strategic communications company for over a decade. She highlights how midlife has shifted her focus from ambition to joy, choosing projects and pursuits that truly ful…

1
Improv as a Way of Life 38:05

3M ago38:05

38:05

In this week’s edition of Tranquility du Jour, I chat with Amanda Hirsch on: 1. Midlife is About Improvising, Not Following a Script Amanda's background in improv comedy deeply shaped her approach to life—teaching her to say "yes, and" to unexpected twists instead of resisting them. Midlife, she believes, is the ultimate improv exercise—one where w…

1
Tilda is Visible 45:50

3M ago45:50

45:50

In this week’s edition of Tranquility du Jour, I chat with Jane Tara on: 1. Seeing Ourselves Clearly in Midlife is a Journey Jane’s novel, Tilda is Visible, was inspired by a misdiagnosis of a degenerative eye condition that made her question what it truly means to "see." She realized she had spent years being invisible to herself—critical of aging…

1
Meet Mama Wilson 52:56

4M ago52:56

52:56

In this week’s edition of Tranquility du Jour, I chat with Linda Wilson on: 1. Midlife Can Be a Catalyst for Reinvention Linda’s midlife transformation began when her family forgot her 40th birthday—a moment that sparked her decision to reenter the workforce and pursue a fulfilling career in education. Her journey from stay-at-home mom to teacher i…

1
Reinvention 40:09

4M ago40:09

40:09

In this week’s edition of Tranquility du Jour, I chat with Latoya Peterson on: Embracing Midlife Reinvention Latoya shared how turning 40 brought an unexpected total life reset, including career transitions, personal loss, and major changes. Her story emphasizes the importance of viewing midlife as a time of renewal, possibility, and transformation…

1
Accidental Alpha 39:32

4M ago39:32

39:32

In this week’s edition of Tranquility du Jour, I chat with Karen Wright on: Embracing Change and Midlife Growth: Karen shared how midlife, for her, is about embracing change and maintaining curiosity. From letting her hair go gray to finding freedom in evolving roles as a mother and professional, she views growth as a constant and necessary part of…

1
Evolving Yogi 40:22

4M ago40:22

40:22

In this week’s edition of Tranquility du Jour, I chat with Cyndi Lee on: Embracing Self-Kindness in Midlife: Cyndi highlights the importance of being kinder to yourself as you age. She shares how letting go of self-judgment and perfectionism has transformed her perspective, enabling her to outgrow old patterns and embrace a more peaceful mindset. R…

1
Creative Magic 44:59

4M ago44:59

44:59

In this week’s edition of Tranquility du Jour, I chat with Jamie Ridler on: The Freedom of Midlife: Jamie emphasizes the joy of giving fewer "Fs" in midlife, embracing the freedom to express yourself authentically, and letting go of societal pressures. This stage of life offers a chance to show up more boldly and unapologetically. Creativity in Eve…

1
ADHD in Midlife 43:27

5M ago43:27

43:27

In this week’s edition of Tranquility du Jour, I chat with Caren Magill about: Embracing Midlife Evolution: Caren shared how midlife brings a sense of clarity and peace, with less focus on superficial concerns and more energy directed toward meaningful relationships, health, and personal growth. The Power of Late ADHD Diagnosis: Caren’s ADHD diagno…

1
Starting Ballet in Midlife 1:01:42

5M ago1:01:42

1:01:42

In this week’s edition of Tranquility du Jour, I chat with Julie Leung on: 1. Ballet Dreams in Midlife Julie discusses how midlife women often reconnect with their childhood or lifelong dream of learning ballet. She emphasizes creating a supportive, judgment-free environment through her online program, allowing women to learn at home without the in…

1
Creative Evolution 44:21

5M ago44:21

44:21

In this week’s edition of Tranquility du Jour, I chat with Christine Mason Miller on: 1. Creative Evolution Through Midlife Christine shares how her creative journey has evolved, from the Swirly Girl days to her current textile art. She emphasizes trusting the flow of creativity and embracing change as she navigates new artistic expressions, culmin…

1
Thriving Mindfully 52:16

5M ago52:16

52:16

In this week’s edition of Tranquility du Jour, I chat with Ananda Leeke on: 1. The Power of Surrender in Midlife Ananda discusses the importance of embracing surrender as a key tool for navigating midlife changes, grief, and the challenges of postmenopause. She highlights how surrender fosters growth and acceptance in the face of life’s uncertainti…

1
Your Artist Knows 46:00

6M ago46:00

46:00

In this week’s edition of Tranquility du Jour, I chat with Cynthia Morris on: 1. Midlife Creativity and Reinvention Cynthia shares her journey of exploring creativity through writing and art, emphasizing how midlife has opened doors to deeper self-expression. She discusses the shift from writing non-fiction to working on novels, blending personal e…

1
Big Midlife Vision 38:46

6M ago38:46

38:46

In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo on: Here are four main takeaways from the interview with Britt Bravo: Redefining Goals in Midlife: Britt shares that midlife is a time to reassess goals, focusing more on present-moment fulfillment than on ambitious future accomplishments. She emphasizes the impo…

1
Paris Continues 46:28

6M ago46:28

46:28

In this week’s edition of Tranquility du Jour, I’m delighted to share returning guest Janice MacLeod sharing insights on: Embracing Evolving Paths: Janice shares her journey from Paris to small-town life, showing how she has embraced major life transitions, including motherhood, battling breast cancer, and adapting to slower, simpler living. She em…

1
Age Like a Yogi 50:28

6M ago50:28

50:28

In this week’s edition of Tranquility du Jour, I chat with returning guest Victoria Moran on: Aging with Purpose: Victoria emphasizes the importance of embracing life’s later stages with intention and vibrancy. She believes midlife and beyond are times for self-reflection, continued growth, and redefining what it means to "age like a yogi," focusin…

1
Tending to Self 44:37

7M ago44:37

44:37

In this week’s edition of Tranquility du Jour, I chat with returning guest Mindy Tsonas Choi on: Embracing Midlife Slowdown: Mindy highlights the natural shift in midlife towards slowing down and aligning with her true energy. Instead of constant hustling, she focuses on being present, finding joy in familiar themes, and fostering deeper connection…

1
Continuing to Play Big 40:25

7M ago40:25

40:25

In this week’s edition of Tranquility du Jour, I chat with returning guest Tara Mohr on: Shifting Perspectives in Midlife: Tara shares how her outlook has evolved in midlife, focusing more on relationships and appreciating life as it is, rather than constantly striving for change or improvement. Balancing "Go Forth" and "Right Here" Energy: Tara de…

1
The 15-Minute Method 37:36

7M ago37:36

37:36

In this week’s edition of Tranquility du Jour, I chat with returning guest Sam Bennett about: 15-Minute Method. Sam emphasizes the power of spending just 15 minutes a day on any project or task. This method helps people overcome feelings of overwhelm by breaking down big tasks into manageable increments. Overwhelm is Internal: Sam points out that o…

1
It's Not Too Late 52:10

7M ago52:10

52:10

In this weeks edition of Tranquility du Jour, I chat with returning guest Jennifer Louden. We discuss: Shift in Ambition: Jenn discussed how her ambition has evolved in midlife, shifting from external validation and proving herself to living with more intention and focusing on the preciousness of life. Navigating Grief: Experiencing the loss of lo…

1
Healing Heartbreak 39:19

8M ago39:19

39:19

Welcome to Season 2 of Tranquility du Jour, where we’re diving deep into the world of midlife. This season is all about you. Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen, heard, and supported. Each episode will explore topics like …

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Tranquility du Jour #625: Recap & What's Next 30:04

10M ago30:04

30:04

In this episode of Tranquility du Jour, I reflect on the rollercoaster journey of the past few months, sharing personal insights, challenges, and triumphs. Plus, I'm thrilled to offer you an exclusive sneak peek into what lies ahead, including Season 2.Par Kimberly Wilson

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64 instructions by Bhaktisidhanta Sarasvati Thakura 41:28

1+ y ago41:28

41:28

On the occasions of the birthday of Bhaktisidhanta Sarasvati Thakura (the guru of Srila Prabhupada), we hear his famous "sixty-four instructions," which inspire us to practice Krishna Consciousness with more determination and selflessness.Par Cyril Wohrer

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Tranquility du Jour Podcast #624: Celebrating 20 Years 47:36

1+ y ago47:36

47:36

In this week’s edition of Tranquility du Jour, I chat with returning guest Tim Mooney. Hear about our latest passions and challenges, how we’ve made it 20 years, why we’re unmarried and childless by choice, how we navigate living in a tiny space, and more. Plus, we have a BIG announcement! Pour a cuppa tea and tune in! Link in bio. ✨ Direct downloa…

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Tranquility du Jour #623: 2023 Year in Review 29:03

1+ y ago29:03

29:03

In this week’s edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2024, and more PLUS a variety of resources for you! Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jo…

1
Tranquility du Jour #622: A Holiday Message 14:38

1+ y ago14:38

14:38

In this week’s edition of Tranquility du Jour, I share a holiday message and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquility digital course). Grab your journal, a cuppa tea, and settle in for this heartfelt musing. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit k…

1
Tranquility du Jour #621: Your Big Vision 41:04

1+ y ago41:04

41:04

In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo about creating, clarifying, and living our Big Vision. Learn the components of a Big Vision, how to bring yours to life, tips to help make you Big Vision real, and much more! Grab your journal, a cuppa tea, and tune in! Direct download: Tranquility du Jour #621: …

1
Tranquility du Jour #620: Looking Back 30:12

1+ y ago30:12

30:12

In this week’s edition of Tranquility du Jour, I do a bit of looking back and take you along on the journey. Sharing a play by play of 2023's unfolding (full "Year in Review" still to come), reflection on a comment about how "we've grown up together," and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquili…

1
Tranquility du Jour #619: Enough As You Are 48:26

1+ y ago48:26

48:26

In this week’s edition of Tranquility du Jour, I chat with returning guest Scott Stabile about his new book Enough As You Are. Learn ways our relationship with ourselves informs how we show up in the world, why "living in your truth" is so important, ways to stay grounded in a tumultuous time, and tips to truly love yourself as you are. http://traf…

1
Tranquility du Jour #618: Simplifying 29:28

1+ y ago29:28

29:28

In this week’s edition of Tranquility du Jour, I delve into the art of cultivating tranquility through intentional deceleration and simplification. With insightful tips and personal anecdotes, I invite listeners to explore the beauty of embracing a more deliberate, unhurried way of living. Get an inside peek into life lately, my simplification jour…

1
War in the Middle-East, Reincarnation and Consciousness 32:13

1+ y ago32:13

32:13

In this episode of Atma Vision, we delve into the connection between consciousness and war (Ukraine vs. Russia, or Israel vs. Palestine, for example). We visit one key verse from the Bhagavad Gita and two important verses from the Srimad Bhagavatam, one of them that makes the truth claim that devotion to a personal God guarantees the development of…

1
Tranquility du Jour #617: Soul Searching 32:59

1+ y ago32:59

32:59

In this week’s edition of Tranquility du Jour, I chat with psychic medium Bill Philipps about his new book Soul Searching. Learn about the connection between our conscious and subconscious self to connect spiritually, our inner child and our search for soul, daily intention setting, and more. Direct download: Tranquility du Jour #617: Soul Searchin…

1
Tranquility du Jour #616: Mental Health in Midlife 23:45

1+ y ago23:45

23:45

In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a eating a healthy diet, to embracing change, be inspired to savor this time of life. Direct download: Tranquility du Jour #616: Mental Health in Midlife Subscribe in your favorite podcast app such as Spotify, A…

1
Kali Yuga and chanting the Holy Name of God 27:32

1+ y ago27:32

27:32

In this episode of Atma Vision, we delve into the connection between Kali Yuga (and what is Kali Yuga) and the recommended process of chanting God's Holy Name. We look at five Bible verses, as well as a famous verse from the Srimad Bhagavatam, about the power of the Holy Name. We hear Rupa Goswami (16th century) telling us to keep on chanting, and …

1
Why can't God have a girlfriend? 33:33

1+ y ago33:33

33:33

In this episode of Atma Vision, and ahead of the upcoming festival of "Radhastami," we look at the theme of the internal pleasure potency of God, also known in the Bhakti tradition as Srimati Radharani. Making comparisons with the figure of Mary, we show how the worshiper approaches God via the compassionate intercession of His divine, feminine ple…

1
Tranquility du Jour #615: Finding your Voice 44:37

1+ y ago44:37

44:37

In this week’s edition of Tranquility du Jour, I chat with creative voice artist Anne Flosnik. We discuss her journey from nurse to award winning audio book narrator. Learn her book narrating rituals, tips to find your own voice, and inside scoop on audiobooks. Be reminded that it's never too late to learn new things and begin again, especially in …

1
The different grades of HAPPINESS 39:00

1+ y ago39:00

39:00

In this episode of Atma Vision, we look at the theme of happiness. We look at three verses from the famous text, the Bhagavad-Gita, which describe three different categories of material happiness as well as spiritual happiness, which is described as operating on the level of consciousness, beyond the body, mind and intellect. Under section 107 of t…

1
The Names of God and Kali-Yuga; what if we're not interested? 24:21

1+ y ago24:21

24:21

On this episode of Atma Vision, we address these questions, within the context of the greater, "Hinduism"-related, Krishna-Bhakti sacred teachings: Are the Names of God sung in different theistic traditions referring to one, same God?What is the significance of the Names of God in the current cosmological age in which planet Earth is living through…

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