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Mindful Dating with Lauren Smith
Manage episode 381990922 series 3514726
Contenu fourni par Anne-Marie Zanzal. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Anne-Marie Zanzal ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Lauren Smith is an late in life lesbian, author, speaker and host of the Date in Peace podcast. Lauren speaks about mindful dating to help singles avoid heartache and find love faster. She is a certified mindfulness and meditation teacher with additional certifications in Emotional Intelligence and Emotional Freedom Technique (also known as EFT Tapping). In this episode, Anne-Marie and Lauren talk about how the pandemic caused Lauren to stop and reevaluate her work life, the meaning behind 'mindful dating,' and why her journey as a business owner is like floating down a lazy river.
You can tune in to the Date in Peace podcast on Apple Podcasts, Spotify, Google Podcasts and anywhere you might normally tune in.
Follow Lauren on Instagram: https://www.instagram.com/mettadate/
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